HOT floor Yoga Classes
If you are looking for a more flexible, strong body and a clear positive heart, then yoga is for you.
Yoga improves overall physical and mental health, and wellbeing.
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Kids Gymnastics
Acrobatics
Gymnastics floor routine
Gymnastics Stretching
Yoga Adults
Private and Group classes available.
TURN ON YOUR LIFE
If you are looking for a more flexible, strong body and a clear positive heart, then yoga is for you.
Yoga improves overall physical and mental health, and wellbeing.
I love teaching gymnastics to kids and the most important thing for me is that kids would enjoy spending time at my class.
In my class, the kids are taught how to do handstands, cartwheels, flips, etc.
I also incorporate stretches to improve their flexibility.
Brazilian Jiu Jitsu has been promoted for years as a great all around sport as the benefits of it are endless, physically and mentally.
Irina is a World-Class Athlete, European Champion and Silver in the World Master Brazilian Jiu-Jitsu championship.
