Menu
In a women BJJ class you will get a basic understanding of Jiu-Jitsu principle and self defence to kick start your journey.
This is the right course for you if:
– you never done BJJ before, or have not trained in a while.
– you are looking to learn basic self defense skills.
– you are looking to get in shape but want to avoid the boring gym routine
– you are looking for a healthy way to manage stress.
– you are in your 20s, 30s, 40s, 50s, there is no limit.
Irina has a purple belt in BJJ and has competed in many Irish, European and World Competitions.
She is a European Champion and Silver in the World Master Brazilian Jiu-Jitsu championship.
